潮式打冷

潮式打冷

A classic Teochew cold dish: fresh fish steamed and chilled, firm and sweet meat, served with Puning bean sauce, refreshing and perfect for summer.

35
min
Medium
Difficulty
4 servings
Servings
25
views

Ingredients

10 items
  • Mullet (or sea bass) 1 (about 500g)
  • Salt 1 teaspoon
  • Cooking wine 1 tablespoon
  • Ginger 1 piece
  • Spring onion 2 stalks
  • Puning bean sauce 2 tablespoons
  • Sugar 1 teaspoon
  • Vinegar 1 teaspoon
  • Sesame oil 1 teaspoon
  • Cilantro to taste

Nutrition

Calories 180 kcal
Protein 25 g
Carbs 3 g
Fat 8 g

Steps (8 steps)

1

Scale and gut the mullet, butterfly from back, clean and pat dry. Rub salt and cooking wine inside and out, marinate for 10 minutes.

about 10 min
2

Place ginger slices and scallion sections on a plate, put fish on top. Bring water to a boil over high heat, steam fish for 8–10 minutes until eyes pop out and a chopstick pierces easily.

about 10 min
3

Remove fish, discard ginger and scallion, pour out liquid. Cool naturally to room temperature, about 15 minutes.

about 15 min
4

Remove head and tail of cooled fish, carefully take off whole fillets along the backbone, then slice diagonally into 2 cm pieces, keeping the fish shape.

about 5 min
5

Arrange fish pieces back into original shape on a plate. Brush with sesame oil to prevent drying, cover with plastic wrap.

about 3 min
6

Make dipping sauce: mix Puning bean sauce, sugar, vinegar, sesame oil and a little cold water in a bowl; stir until sugar dissolves, sprinkle chopped cilantro.

about 5 min
7

Refrigerate the fish plate for at least 2 hours to firm the meat and enhance flavor.

8

Take out the chilled fish, serve with the dipping sauce on the side.

about 2 min

Tips

Choose fresh sea fish such as mullet, sea bass or yellow croaker. Let the fish cool completely before deboning. Longer refrigeration gives a better texture. Puning bean sauce is essential and cannot be substituted.

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