烧沙甸鱼

烧沙甸鱼

This braised sardine dish offers tender fish in a rich savory-sweet sauce, a simple and delicious home-style classic. Perfect with steamed rice.

30
min
Medium
Difficulty
4 servings
Servings
17
views
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Ingredients

11 items
  • Sardines 500g
  • Ginger 20g
  • Garlic 3 cloves
  • Spring onions 2
  • Light soy sauce 2 tbsp
  • Dark soy sauce 1 tsp
  • Cooking wine 2 tbsp
  • Sugar 1 tsp
  • Salt a pinch
  • Cooking oil 2 tbsp
  • Hot water 100ml

Nutrition

Calories 280 kcal
Protein 30 g
Carbs 4 g
Fat 16 g
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Steps (8 steps)

1

Scale, gut and rinse 500g sardines, then pat dry with paper towels. Rub both sides with a pinch of salt and 1 tbsp cooking wine, marinate for 10 minutes.

about 10 min
2

Slice ginger, mince garlic, cut spring onions into sections (separate white and green parts). In a small bowl, mix 2 tbsp light soy sauce, 1 tsp dark soy sauce, 1 tbsp cooking wine, and 1 tsp sugar.

about 2 min
3

Heat a wok over medium heat, add 2 tbsp oil. When oil reaches about 150°C, add ginger slices and fry for about 30 seconds until fragrant.

about 1 min
4

Place sardines in the wok one by one, fry over medium heat. Fry one side for about 3 minutes until golden, then carefully flip and fry the other side for another 3 minutes, until both sides are golden and slightly crispy.

about 6 min
5

Tilt the wok, use the residual oil to fry garlic and white spring onion parts for about 30 seconds. Pour in the prepared sauce and immediately add 100ml hot water; bring to a boil over high heat.

about 1 min
6

Reduce heat to low, cover and simmer for 10 minutes, shaking the wok occasionally to prevent sticking. Simmer until the sauce reduces and the fish eyes protrude; a chopstick should easily pierce the thickest part of the fish.

about 10 min
7

Uncover, turn to high heat to reduce the sauce, continuously spoon the sauce over the fish for about 2 minutes, until the sauce thickens and coats the fish. Sprinkle green onion parts.

about 2 min
8

Turn off heat, carefully transfer the fish to a plate, drizzle remaining sauce over it. Serve hot, enjoy tender fish with rich sauce.

about 1 min
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Tips

Make sure the fish is patted dry before frying to avoid oil splatter. Do not flip the fish prematurely; wait until the first side is golden and set to keep the skin intact. Avoid over-simmering to prevent fish from becoming tough.

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