Roasted Lotus Root Slices

Roasted Lotus Root Slices

Crispy on the outside and tender inside, these roasted lotus root slices are spicy and delicious, with a unique flavor enhanced by roasting.

30
min
Easy
Difficulty
4 servings
Servings
28
views
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Ingredients

8 items
  • Lotus root 300g
  • Cooking oil 2 tablespoons
  • Salt 1/2 teaspoon
  • Cumin powder 1 teaspoon
  • Chili powder 1 teaspoon
  • Light soy sauce 1 tablespoon
  • White sesame seeds 1 tablespoon
  • Chopped green onions to taste

Nutrition

Calories 120 kcal
Protein 2 g
Carbs 18 g
Fat 5 g
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Steps (6 steps)

1

Peel and slice the lotus root into 0.5 cm thick rounds, then soak in water for 5 minutes to remove excess starch; drain well.

about 5 min
2

Place drained slices in a bowl, add oil, salt, cumin, chili powder, and soy sauce. Mix well and marinate for 10 minutes.

about 10 min
3

Preheat oven to 200°C (400°F). Line a baking tray with aluminum foil or parchment paper.

about 5 min
4

Arrange the marinated lotus root slices in a single layer on the tray; brush with a little extra oil to prevent sticking.

about 5 min
5

Roast in middle oven for 15 minutes, flip, then roast another 5 minutes until golden brown and edges are slightly crispy.

about 20 min
6

Remove from oven, sprinkle with sesame seeds and green onions. Serve immediately.

about 2 min
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Tips

The key to perfect roasted lotus root is even slicing and sufficient marinating. Adjust roasting time based on your oven; soak slices to remove starch for a crisper texture.

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