Grilled Tofu

Grilled Tofu

Crispy golden crust with a tender, juicy interior, coated in a savory sauce that blends soy and aromatic flavors perfectly.

30
min
Easy
Difficulty
4 servings
Servings
18
views
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Ingredients

9 items
  • Firm tofu 400g
  • Soy sauce 2 tablespoons
  • Dark soy sauce 1 teaspoon
  • Oyster sauce 1 tablespoon
  • Honey 1 teaspoon
  • Cooking oil 1 tablespoon
  • Garlic (minced) 1 teaspoon
  • White sesame seeds to taste
  • Green onion (chopped) to taste

Nutrition

Calories 220 kcal
Protein 18 g
Carbs 10 g
Fat 12 g
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Steps (9 steps)

1

Cut firm tofu into 2cm thick slices, gently press with paper towels to remove excess moisture. This helps the tofu absorb flavors and develop a crispy crust.

about 2 min
2

In a small bowl, mix soy sauce, dark soy sauce, oyster sauce, honey, minced garlic, and cooking oil. Stir until combined to make a grilling sauce.

about 2 min
3

Place the dried tofu pieces in a bowl, pour the sauce over, and gently toss to coat evenly. Marinate for 5 minutes.

about 5 min
4

Preheat the oven to 200°C (top and bottom heat). Line a baking sheet with foil or parchment paper and brush with a thin layer of oil.

about 5 min
5

Arrange the marinated tofu pieces on the baking sheet with space between them. Brush any remaining sauce over the tops.

about 2 min
6

Bake in the middle rack at 200°C for 12 minutes, until the surface turns golden and starts bubbling.

about 12 min
7

Remove the baking sheet, flip each tofu piece using tongs, and brush with any remaining sauce.

about 2 min
8

Return to the oven and bake for another 8 minutes, until both sides are golden brown and crispy; tapping with chopsticks should produce a crisp sound.

about 8 min
9

Take out the baked tofu, sprinkle with white sesame seeds and chopped green onions. Serve hot for best taste.

about 1 min
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Tips

Use firm tofu (pressed tofu) for best results; it holds shape better and has a chewier texture. Do not over-marinate to avoid excess moisture. Adjust baking time based on your oven; watch closely in the last minutes to prevent burning.

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