Zhizi Roasted Lamb (Iron Plate BBQ)

Zhizi Roasted Lamb (Iron Plate BBQ)

A classic Beijing dish of lamb roasted on an iron plate with scallions and cilantro. Sizzling, fragrant, and tender, it's perfect for winter warmth.

30
min
Medium
Difficulty
4 servings
Servings
6
views
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Ingredients

12 items
  • Lamb (with some fat) 500g
  • Scallions 2
  • Cilantro 1 bunch
  • Onion 1/2
  • Light soy sauce 2 tbsp
  • Dark soy sauce 1 tbsp
  • Cooking wine 1 tbsp
  • Cumin powder 1 tsp
  • Chili powder 1 tsp
  • Salt 1/2 tsp
  • Sugar 1/2 tsp
  • Vegetable oil 2 tbsp

Nutrition

Calories 480 kcal
Protein 32 g
Carbs 8 g
Fat 35 g
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Steps (8 steps)

1

Thinly slice lamb across the grain. Combine with light and dark soy sauces, cooking wine, cumin, chili, salt, and sugar. Mix well and marinate for 15 minutes.

about 15 min
2

Place a cast-iron plate or heavy skillet over high heat until smoking hot. Brush with oil and reduce to medium-high heat.

about 2 min
3

Spread onion slices evenly on the plate. Stir-fry over medium heat for about 1 minute until softened and fragrant.

about 1 min
4

Arrange marinated lamb in a single layer over the onions. Cook without moving over medium-high heat for 2 minutes until the bottom is golden brown. Flip.

about 2 min
5

Add scallion sections and stir-fry continuously over high heat until lamb is browned and cooked through, about 2 minutes.

about 2 min
6

Sprinkle additional cumin and chili powder over the lamb. Toss well and cook for 30 seconds until aromatic.

about 1 min
7

Turn off the heat. Add cilantro and toss with residual heat until it just starts to wilt, about 30 seconds.

about 1 min
8

Transfer to a pre-warmed plate and serve immediately.

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Tips

Key is high heat and proper searing. Choose lamb with some fat like leg or shoulder. Marinating with onion tenderizes the meat. Do not overcrowd the plate; work in batches.

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