Shepherd's Purse with Spring Bamboo Shoots

Shepherd's Purse with Spring Bamboo Shoots

A seasonal stir-fry combining the earthy fragrance of shepherd's purse with tender bamboo shoots, light and nutritious.

15
min
Easy
Difficulty
4 servings
Servings
9
views
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Ingredients

7 items
  • Spring bamboo shoots 300g
  • Shepherd's purse 100g
  • Garlic 2 cloves
  • Cooking oil 2 tbsp
  • Salt 1/2 tsp
  • Sugar 1/4 tsp
  • Sesame oil 1 tsp

Nutrition

Calories 58 kcal
Protein 3 g
Carbs 10 g
Fat 1 g
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Steps (8 steps)

1

Peel and trim the bamboo shoots, cut into chunks. Blanch in boiling water for 1 minute to remove bitterness, then drain.

about 3 min
2

Sort and wash the shepherd's purse, drain well and finely chop.

about 2 min
3

Smash and peel garlic cloves, then mince finely.

about 1 min
4

Heat the wok over medium heat, add 2 tbsp oil. When oil is warm, add garlic and stir-fry on low heat for about 30 seconds until fragrant.

about 1 min
5

Increase to medium-high heat, add bamboo shoots and stir-fry for 2-3 minutes until edges are slightly golden. Add salt and sugar, mix well.

about 3 min
6

Add chopped shepherd's purse, stir-fry quickly for about 1 minute until wilted and dark green.

about 1 min
7

Drizzle 1 tsp sesame oil along the edge of the wok, toss well, then turn off the heat. Adjust salt if needed.

about 0.5 min
8

Transfer to a serving plate and enjoy immediately while fresh and tender.

about 0 min
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Tips

Do not blanch bamboo shoots longer than 1 minute to keep their crunch; add shepherd's purse at the very end and stir quickly to preserve its delicate aroma.

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