Gannan Stir-fried Fish

Gannan Stir-fried Fish

Gannan Stir-fried Fish is a traditional dish from Ganzhou, Jiangxi. The fish is crispy outside and tender inside, with a tangy and spicy flavor that stimulates the appetite.

30
min
Medium
Difficulty
4 servings
Servings
25
views
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Ingredients

13 items
  • Grass carp middle section 500g
  • Cooking wine 1 tbsp
  • Salt 1/2 tsp
  • White pepper powder a pinch
  • Ginger 3 slices
  • Cornstarch 3 tbsp
  • Garlic 3 cloves
  • Dried chilies 6
  • Scallions 2
  • Soy sauce 2 tbsp
  • Vinegar 1 tbsp
  • Sugar 1 tsp
  • Cooking oil as needed

Nutrition

Calories 290 kcal
Protein 24 g
Carbs 8 g
Fat 18 g
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Steps (8 steps)

1

Wash 500g grass carp, cut into 3cm cubes. Add 1 tbsp cooking wine, 1/2 tsp salt, pinch white pepper, ginger slices. Mix and marinate 15 min.

2

Add 2 tbsp cornstarch to the fish; toss to coat each piece with a thin layer.

3

Mince garlic, ginger; cut dried chilies into sections; cut scallions. Mix soy sauce, vinegar, sugar, water, cornstarch for sauce.

4

Heat oil to 180°C over high; reduce to medium. Fry fish pieces 3 min until light golden. Drain.

5

Heat oil to 200°C over high. Refry all fish 30 sec until deep golden crispy. Drain.

6

Reserve little oil in wok over medium; sauté minced ginger, garlic, dried chilies 30 sec.

7

Turn high heat; add fish and scallions. Pour sauce around edge, stir-fry 20 sec to coat evenly.

8

When sauce thickens and glazes fish, remove immediately. Garnish with scallions.

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Tips

Drain fish well before coating; double-frying ensures crispy exterior and tender interior; stir-fry quickly to maintain crispness; adjust sour-spicy balance to taste.

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