Bao Du

Bao Du

A traditional Beijing street snack: beef tripe quickly blanched for a tender-crisp texture, served with rich sesame dipping sauce.

20
min
Easy
Difficulty
4 servings
Servings
22
views
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Ingredients

14 items
  • Fresh beef tripe (omasum) 300g
  • Sesame paste 3 tbsp
  • Light soy sauce 1 tbsp
  • Rice vinegar 1 tbsp
  • Garlic 3 cloves
  • Chili oil 1 tbsp
  • Sesame oil 1 tsp
  • Scallions 2 stalks
  • Cilantro 1 small bunch
  • Cucumber 1/2
  • Ginger 2 slices
  • Cooking wine 1 tbsp
  • Salt To taste
  • Sugar A pinch

Nutrition

Calories 220 kcal
Protein 15 g
Carbs 8 g
Fat 16 g
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Steps (6 steps)

1

Rinse tripe thoroughly, remove dark membrane and impurities. Cut into thumb-wide strips, soak in ice water for 10 minutes, drain.

about 10 min
2

In a bowl, combine sesame paste with 2 tbsp warm water, stirring in one direction until smooth. Add soy sauce, vinegar, sesame oil, garlic paste, chili oil, sugar and salt; mix well.

about 5 min
3

Arrange cucumber strips on a plate. Set aside chopped cilantro.

about 2 min
4

Bring a pot of water to a rolling boil with ginger slices, scallions, and cooking wine.

about 3 min
5

Keep water on high heat. Add tripe strips, quickly stir with a slotted spoon. Blanch 8-10 seconds until curled and white. Drain immediately and place on cucumber bed. Top with cilantro.

about 1 min
6

Pour dipping sauce into a small bowl. Serve with tripe, dip each piece before eating.

about 1 min
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Tips

The key to Bao Du is timing: use plenty of water and high heat, blanch no longer than 10 seconds or the tripe becomes tough. Fresh tripe is best; frozen ones compromise the crunch. Always thin sesame paste with warm water before seasoning.

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