Lotus Root and Pork Rib Soup

Lotus Root and Pork Rib Soup

Tender lotus root and succulent pork ribs simmered to perfection in a comforting, nourishing broth.

80
min
Medium
Difficulty
4 servings
Servings
4
views
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Ingredients

8 items
  • Pork ribs 500g
  • Lotus root 400g
  • Ginger 4 slices
  • Spring onions 2 stalks
  • Goji berries 1 tbsp
  • Salt to taste
  • White pepper powder 1/2 tsp
  • Cooking wine 1 tbsp

Nutrition

Calories 300 kcal
Protein 20 g
Carbs 16 g
Fat 18 g
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Steps (5 steps)

1

Place pork ribs in a pot with cold water, ginger slices, and cooking wine. Bring to a boil over medium heat, skim off the froth, and boil for 2 minutes. Remove, rinse with warm water, and drain.

about 5 min
2

Peel and cut lotus root into chunks, soak in water to prevent oxidation. Soak goji berries in warm water until soft. Set aside.

about 2 min
3

In a clay pot, add ribs, ginger slices, and spring onion sections. Add enough hot water (about 2L). Bring to a boil over high heat, then reduce to low heat, cover, and simmer for 40 minutes.

about 40 min
4

Add lotus root chunks. Continue simmering over low heat for 30 minutes until lotus root is tender and the meat easily separates from the bone.

about 30 min
5

Add soaked goji berries, cook over high heat for 3 minutes. Season with salt and white pepper. Turn off heat, sprinkle with chopped spring onions, and serve.

about 3 min
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Tips

Blanching ribs in cold water removes impurities and keeps the soup clear. Choose lotus root with sealed ends to avoid mud. Slow simmering in a clay pot yields the best flavor.

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