Garlic Broccoli

Garlic Broccoli

A crisp and refreshing classic home-style vegetable dish, rich with garlic flavor, quick, healthy, and simple to make.

12
min
Easy
Difficulty
4 servings
Servings
9
views
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Ingredients

7 items
  • Broccoli 1 head (about 300g)
  • Garlic 4 cloves
  • Cooking oil 2 tablespoons
  • Salt 1/2 teaspoon
  • Light soy sauce 1 tablespoon
  • Oyster sauce 1 tablespoon
  • Water 2 tablespoons

Nutrition

Calories 95 kcal
Protein 5 g
Carbs 10 g
Fat 4 g
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Steps (7 steps)

1

Cut broccoli into small florets, soak in lightly salted water for 10 minutes, then rinse and drain. Bring a pot of water to a boil, add a pinch of salt and a few drops of oil, blanch broccoli for about 1 minute until bright green, then transfer to cold water to stop cooking. Drain well.

about 5 min
2

Smash garlic cloves and mince finely. Set aside.

about 2 min
3

In a small bowl, mix light soy sauce, oyster sauce (if using), salt, and 2 tablespoons water until well combined.

about 1 min
4

Heat a wok over medium heat, add oil, then add minced garlic. Stir-fry over low heat for about 30 seconds until fragrant and light golden.

about 1 min
5

Turn heat to high, add blanched broccoli, and stir-fry quickly for about 30 seconds to heat through.

about 1 min
6

Pour the sauce mixture along the edge of the wok, continue stir-frying over high heat for about 20 seconds until each floret is coated and the sauce slightly thickens.

about 1 min
7

Transfer to a serving plate and serve immediately.

about 0 min
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Tips

Avoid overcooking garlic to prevent bitterness; adding salt and oil to blanching water helps retain broccoli's bright green color; for crunchier texture, reduce blanching time and increase high-heat stir-frying.

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