Soft-Fried Fish with Pearl Lotus Root
Tender fish fillets and crisp lotus root are bathed in a glossy sweet-sour sauce, with lotus seeds resembling pearls—an elegant, flavorful dish.
Ingredients
17 items- Grass carp belly or sea bass fillet 300g
- Lotus root 150g
- Lotus seeds (deskinned) 50g
- Egg white 1
- Shaoxing wine or rice wine 1 tbsp
- Salt 1/2 tsp
- White pepper 1/4 tsp
- Cornstarch 1 tbsp
- Ginger 10g
- Garlic 2 cloves
- Clear broth or water 100ml
- Sugar 1.5 tbsp
- Rice vinegar 1 tbsp
- Light soy sauce 2 tsp
- Cornstarch slurry 1 tbsp
- Cooking oil as needed
- Sesame oil 1 tsp
Nutrition
Steps (8 steps)
Marinate fish slices with wine, 1/4 tsp salt, white pepper, egg white and cornstarch for 15 minutes.
Blanch lotus root in boiling water for 1 minute, drain and cool. Cook lotus seeds until soft; drain.
Mix broth, sugar, vinegar, soy sauce, remaining salt and slurry to make the sauce.
Heat oil in wok to 120°C (250°F) over medium heat. Gently slide fish in and stir until white, about 1 minute. Remove and drain.
Leave 1 tbsp oil in wok, sauté ginger and garlic over medium heat for 15 seconds until fragrant.
Turn to high, add lotus root and seeds, stir-fry 30 seconds. Pour in sauce, bring to boil and cook until thick and glossy.
Return fish immediately, toss quickly to coat, drizzle sesame oil, stir 15 seconds.
Plate and garnish with scallions or goji berries.
Tips
Marinate fish well for tenderness. Keep oil temperature moderate; do not overcook fish. Adjust sweet-sour balance to taste; keep the sauce lightly thickened.
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