Baked Lobster in Superior Broth

Baked Lobster in Superior Broth

A classic Cantonese banquet dish, combining sweet lobster with rich superior broth, garlic and cheese perfectly fuse, creating a luxurious multi-layered flavor.

35
min
Medium
Difficulty
4 servings
Servings
27
views

Ingredients

10 items
  • Lobster 1 (about 600g)
  • Superior broth 200ml
  • Garlic 2 tbsp
  • Shredded cheese 50g
  • Butter 30g
  • Flour 1 tbsp
  • Salt 1/2 tsp
  • White pepper 1/4 tsp
  • Cooking wine 1 tbsp
  • Green onions to taste

Nutrition

Calories 190 kcal
Protein 15 g
Carbs 5 g
Fat 12 g

Steps (8 steps)

1

Insert a chopstick into the lobster's tail to release urine, scrub the shell, cut into shell-on chunks, crack claws, and drain well.

about 5 min
2

Season lobster with a pinch of salt and white pepper, lightly dust with cornstarch. Heat 2 tbsp oil in a wok over medium heat, fry lobster until golden, about 3 minutes. Remove and set aside.

about 3 min
3

Pour out excess oil from the wok, add butter and melt over low heat, sauté minced garlic until golden and fragrant, add flour and stir until combined.

about 2 min
4

Turn to medium heat, slowly pour in superior broth while stirring, bring to a gentle boil, cook until thickened and coats the back of a spoon.

about 2 min
5

Reduce to low heat, add shredded cheese and stir until melted. Season with salt, white pepper, and cooking wine. Mix well to form a cheese broth.

about 1 min
6

Arrange lobster pieces in a baking dish, pour the cheese broth evenly over the lobster, ensuring each piece is coated.

about 2 min
7

Preheat oven to 200°C (400°F). Place the dish in and bake for 12-15 minutes until golden and bubbling, with lightly browned cheese.

about 13 min
8

Remove from oven, sprinkle with chopped green onions, and serve immediately while hot.

about 1 min

Tips

Key tips: The thickness of the broth is crucial; adjust with butter and flour roux. Do not overcook the lobster; bake just until done to keep it tender. Enjoy the cheese pull while hot for best effect.

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