Garlic Water Spinach (Stir-fried)

Garlic Water Spinach (Stir-fried)

Crisp green water spinach quickly stir-fried with golden garlic over high heat to lock in its crunch and vibrant color. A fragrant and refreshing side dish that's incredibly simple yet full of flavor.

10
min
Easy
Difficulty
4 servings
Servings
17
views
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Ingredients

6 items
  • Water spinach 400 g
  • Garlic 4 cloves
  • Cooking oil 2 tbsp
  • Salt 1/2 tsp
  • Chicken bouillon (optional) 1/4 tsp
  • Soy sauce (optional) 1 tsp

Nutrition

Calories 55 kcal
Protein 3 g
Carbs 9 g
Fat 3 g
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Steps (7 steps)

1

Remove tough stems from water spinach, tear into 5 cm pieces, rinse thoroughly under running water and drain well in a colander (this prevents excess moisture during cooking). Smash garlic cloves and mince finely, dividing into two portions (about 2/3 for sautéing, 1/3 for finishing).

2

In a small bowl, combine salt, chicken bouillon (if using), soy sauce (if using) and 1 tablespoon of water. Stir to dissolve and set aside. Preparing the sauce in advance shortens the stir-fry time and reduces water release from the spinach.

3

Heat a wok or large skillet over medium heat, add 2 tablespoons of oil, swirl to coat the base. Turn the heat to high and heat until the oil shimmers and just begins to smoke (around 180°C), indicating it's ready for quick stir-frying.

4

Add the first portion (about two-thirds) of the minced garlic to the hot oil and stir-fry quickly for 5-8 seconds until the garlic turns light golden and fragrant. Do not let it burn, or it will become bitter.

5

Immediately add all the drained water spinach to the wok, keep the heat at maximum, and toss continuously with a spatula to ensure even cooking. After about 20 seconds, the leaves will begin to wilt and the stems turn bright green while the overall volume reduces significantly.

6

Pour the prepared sauce along the edge of the wok, continuing to stir-fry vigorously over high heat for about 15 seconds to coat the spinach evenly. Then sprinkle in the remaining raw garlic, toss for another 3-5 seconds, and turn off the heat. The residual heat will temper the raw garlic to a fragrant finish.

7

Immediately transfer the stir-fried water spinach to a serving plate using a slotted spoon to avoid excess oil. Serve hot—this dish loses its crisp texture and releases water if left standing too long.

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Tips

1. Drain water spinach thoroughly; otherwise it will steam instead of stir-fry. 2. Use high heat throughout and keep the cooking time from adding spinach to plate within 50-60 seconds for optimal crunch. 3. The two-stage garlic method is key: the first portion is fried to nutty goodness, the second stays fresh and punchy. 4. For a spicy kick, add 2 chopped dried chilies when frying the first garlic. 5. Serve immediately after cooking, as it will soften and release liquid if left too long.

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