Daliang Stir-Fried Fresh Milk (Fried Egg White with Milk)

Daliang Stir-Fried Fresh Milk (Fried Egg White with Milk)

A classic Cantonese dish from Shunde, featuring silky white curds made from egg whites and milk, stir-fried with shrimp and ham—a true test of wok skills.

30
min
Medium
Difficulty
4 servings
Servings
23
views

Ingredients

10 items
  • Whole milk 250 ml
  • Egg whites 6 (about 180 g)
  • Cornstarch 30 g
  • Salt 3 g
  • White sugar 5 g
  • Shrimp (prawns) 100 g
  • Cooked ham 30 g
  • Olive nuts (optional) 20 g
  • Cooking oil as needed
  • Shaoxing wine 5 ml

Nutrition

Calories 220 kcal
Protein 18 g
Carbs 12 g
Fat 12 g

Steps (8 steps)

1

Separate 6 eggs, placing only the whites into a large bowl (no yolk). Approx. 180 g; chill until needed.

about 2 min
2

Add milk, cornstarch, salt, and sugar to the egg whites. Stir gently in one direction for 1 minute until smooth, then strain twice for a silky texture.

about 3 min
3

Toss shrimp with Shaoxing wine and a pinch of salt; marinate 5 minutes. Dice ham into small pieces.

about 5 min
4

Heat oil (about 500 ml) in a wok over medium heat to 120°C (four-cheng). Slide shrimp in and stir-fry 30 seconds until curled and opaque; drain.

about 2 min
5

Clean the wok, heat until smoking, add 30 ml oil to coat, then pour out leaving only a thin film (~10 ml). Reduce to medium-low heat (three-cheng).

about 1 min
6

Pour in the milk-egg mixture. Using a spatula, gently push from the edge toward the center as the bottom sets. Let uncooked liquid flow under. Continue 2–3 minutes until fully set, white as jade, without releasing liquid.

about 3 min
7

Add shrimp and ham; quickly toss for 30 seconds, then turn off heat. Residual heat will finish cooking while keeping the curds tender.

about 1 min
8

Plate and garnish with fried olive nuts or extra ham. Serve immediately for the best silky texture.

Tips

Key: Use medium-low heat and a gentle pushing motion instead of vigorous stir-frying to prevent water release. Always strain the milk-egg mixture. Pre-cooking the shrimp enhances flavor.

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