油爆双鲜

油爆双鲜

Tender shrimp and crispy squid, stir-fried with wok hei for a quick and flavorful seafood dish.

30
min
Medium
Difficulty
4 servings
Servings
9
views

Ingredients

12 items
  • Shrimp 200g
  • Fresh squid 200g
  • Green pepper 1/2
  • Red pepper 1/2
  • Ginger 3 slices
  • Garlic 3 cloves
  • Spring onion 2 stalks
  • Cooking wine 1 tbsp
  • Light soy sauce 1 tbsp
  • Sugar 1 tsp
  • Salt To taste
  • Cornstarch 1 tsp

Nutrition

Calories 280 kcal
Protein 25 g
Carbs 12 g
Fat 15 g

Steps (6 steps)

1

Butterfly shrimp and devein; gently pound to flatten. Score squid inner surface in a crisscross pattern and cut into triangles. Season shrimp and squid with salt, white pepper, cooking wine, and cornstarch; mix well and marinate for 10 minutes.

about 10 min
2

Deseed peppers and cut into diamond shapes. Slice ginger and garlic. Cut spring onion into sections. In a small bowl, mix 1 tbsp light soy sauce, 1 tsp sugar, 1 tsp cornstarch, and 3 tbsp water to make a sauce.

about 5 min
3

Heat wok over medium heat, add enough oil (about 500ml). When oil reaches 160°C (six heat), first slide shrimp for 20 seconds until curled and pink. Remove and drain. Then slide squid for 15 seconds until curled and firm. Remove and drain.

about 2 min
4

Leave about 1 tbsp oil in wok, heat over high heat. Add ginger, garlic, and spring onion; stir-fry for 10 seconds until fragrant. Add peppers and stir-fry for 30 seconds until just cooked.

about 1 min
5

Turn heat to high, add shrimp and squid back. Pour in the sauce along the side of the wok. Stir-fry rapidly for about 20 seconds until the sauce coats evenly and thickens. Turn off heat.

about 1 min
6

Transfer to a serving plate, garnish with chopped spring onion. Serve immediately for best taste.

about 1 min

Tips

Do not overcook shrimp and squid during sliding; they will turn tough. Prepare the sauce in advance to reduce stir-frying time.

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