Goji Berry and Pig Trotter Soup

Goji Berry and Pig Trotter Soup

A nourishing Cantonese soup with tender pig trotters rich in collagen, sweet red dates and goji berries, milky broth, warm and comforting.

120
min
Medium
Difficulty
4 servings
Servings
16
views
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Ingredients

7 items
  • Pig trotters 1 (about 600g)
  • Goji berries 20g
  • Red dates 5-6
  • Ginger 1 piece (20g)
  • Cooking wine 2 tbsp
  • Salt to taste
  • Water about 2 liters

Nutrition

Calories 350 kcal
Protein 25 g
Carbs 10 g
Fat 20 g
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Steps (6 steps)

1

Clean trotters, put in cold water with wine and ginger, boil then simmer 3-5 min to remove scum, rinse with warm water.

about 10 min
2

Transfer trotters to pot, add ginger, dates and hot water (2L). Bring to boil then lower to simmer, skim off fat.

about 5 min
3

Cover and simmer on low heat for 1.5 hours, occasionally skimming fat, until trotters are tender and broth turns milky.

about 90 min
4

Add rinsed goji berries, simmer another 20 minutes to infuse, broth becomes clearer.

about 20 min
5

Season with salt before turning off heat, stir and adjust taste. For thicker broth, boil briefly.

about 2 min
6

Ladle into bowls, garnish with green onions or cilantro. Serve hot. Trotters can be dipped in soy-vinegar sauce.

about 2 min
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Tips

Start blanching in cold water for better impurity removal; long slow simmer is key for rich flavor; add goji berries late to avoid sourness.

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