Stir-Fried Pork Kidney (Bao Chao Yao Hua)

Stir-Fried Pork Kidney (Bao Chao Yao Hua)

A classic Chinese stir-fry: tender, crunchy pork kidney in a savory sauce with colorful peppers. A true test of knife skills and wok mastery.

15
min
Medium
Difficulty
4 servings
Servings
22
views
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Ingredients

15 items
  • Pork kidney 2
  • Green bell pepper 1
  • Red bell pepper 1
  • Onion 1/2
  • Ginger 1 small piece
  • Garlic 3 cloves
  • Light soy sauce 1 tbsp
  • Dark soy sauce 1 tsp
  • Rice vinegar 1 tsp
  • Sugar 1 tsp
  • Cooking wine 1 tbsp
  • Cornstarch 1 tbsp
  • White pepper pinch
  • Salt to taste
  • Vegetable oil 3 tbsp

Nutrition

Calories 280 kcal
Protein 20 g
Carbs 10 g
Fat 18 g
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Steps (6 steps)

1

Slice kidney in half, remove white core. Score cross-hatch pattern, cut into pieces. Marinate with wine, salt, cornstarch for 10 minutes.

about 10 min
2

Slice peppers and onion, mince ginger and garlic. Mix sauce ingredients in a bowl.

about 5 min
3

Blanch kidney in boiling water for 10 seconds, then drain.

about 2 min
4

Heat oil, fry ginger and garlic. Add kidney, stir-fry over high heat until curled, about 30 seconds. Remove.

about 2 min
5

Add more oil, stir-fry peppers and onion until tender-crisp.

about 1 min
6

Return kidney, pour sauce, stir-fry over high heat until sauce thickens, about 15 seconds. Serve.

about 1 min
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Tips

Choose fresh kidney. Score evenly (3mm apart) for nice curls. Blanch quickly. Cook on high heat and work fast for tender result.

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